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	<title>...Heart On Her Sleeve... &#187; food</title>
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	<link>http://blog.heartonhersleeve.com</link>
	<description>Surgery, recovery and a new way of life...</description>
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		<title>week six&#8230; sux.</title>
		<link>http://blog.heartonhersleeve.com/2009/06/?y%/week-six-sux/</link>
		<comments>http://blog.heartonhersleeve.com/2009/06/?y%/week-six-sux/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 19:46:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[stall]]></category>
		<category><![CDATA[weigh day]]></category>

		<guid isPermaLink="false">http://blog.heartonhersleeve.com/?p=117</guid>
		<description><![CDATA[well, i hit my first &#8220;stall&#8221; in that the scale did not move this week.  i weigh in on wed&#8217;s, and the scale blinked the same 252 at me as it did last week.  i squinted my eyes and asked the scale if it was sure about that, and it said yes, now get off [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>my first food pr0n post.</title>
		<link>http://blog.heartonhersleeve.com/2009/05/?y%/my-first-food-pr0n-post/</link>
		<comments>http://blog.heartonhersleeve.com/2009/05/?y%/my-first-food-pr0n-post/#comments</comments>
		<pubDate>Tue, 26 May 2009 18:33:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://blog.heartonhersleeve.com/?p=107</guid>
		<description><![CDATA[i love to cook. i actually used to cook for a living.  the restaurant industry threatened to murder my soul, so i had to get out,  but my love of cooking never died.
now that i&#8217;m out of the liquids/pureed stage (which are extremely boring, btw), i&#8217;m having fun introducing new foods and being able to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>don&#8217;t do acid.</title>
		<link>http://blog.heartonhersleeve.com/2009/05/?y%/dont-do-acid/</link>
		<comments>http://blog.heartonhersleeve.com/2009/05/?y%/dont-do-acid/#comments</comments>
		<pubDate>Wed, 13 May 2009 17:09:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dr poplawski]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[weigh day]]></category>

		<guid isPermaLink="false">http://blog.heartonhersleeve.com/?p=99</guid>
		<description><![CDATA[so monday night, my mom and i hopped in the car and drove to ypsi for a recheck with dr pop on tuesday afternoon.  the reflux i was having was scaring me pretty badly, with the chest pains and the thinking i was dying and stuff.  it occured to me that the reflux happened after [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>progress</title>
		<link>http://blog.heartonhersleeve.com/2009/05/?y%/progress/</link>
		<comments>http://blog.heartonhersleeve.com/2009/05/?y%/progress/#comments</comments>
		<pubDate>Sun, 03 May 2009 19:09:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[post-op]]></category>

		<guid isPermaLink="false">http://blog.heartonhersleeve.com/?p=89</guid>
		<description><![CDATA[things are getting better all the time.  my pain is less, unless i over do things.  my energy is still somewhat limited, but i can see that it&#8217;s getting better.  i still do get tired a lot.
i am SUPER BORED of living on liquids, and can&#8217;t wait until i can have foods with texture in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>low carbing the days away&#8230;</title>
		<link>http://blog.heartonhersleeve.com/2009/03/?y%/low-carbing-the-days-away/</link>
		<comments>http://blog.heartonhersleeve.com/2009/03/?y%/low-carbing-the-days-away/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 00:09:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nom!]]></category>
		<category><![CDATA[pre-op]]></category>

		<guid isPermaLink="false">http://blog.heartonhersleeve.com/?p=41</guid>
		<description><![CDATA[in an attempt to lose 10-15 pre-op pounds, i&#8217;ve been doing a modified southbeach type eating plan for the last week, and sure as shit, it works like a charm.  i&#8217;ve always done very well when i&#8217;ve cut out refined carbs.
newsflash: they&#8217;re bad for us.  *GASP!*
so basically, i&#8217;m sticking to meals consisting of lean protein, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>pre-op dieting.</title>
		<link>http://blog.heartonhersleeve.com/2009/02/?y%/pre-op-dieting/</link>
		<comments>http://blog.heartonhersleeve.com/2009/02/?y%/pre-op-dieting/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 17:16:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pre-op]]></category>

		<guid isPermaLink="false">http://blog.heartonhersleeve.com/?p=33</guid>
		<description><![CDATA[so, dig..  my surgery is performed laparoscopic.
lap-a-ro-scope
/?læp?r??sko?p/  Show Spelled Pronunciation   [lap-er-uh-skohp] 
–noun Surgery.  a flexible fiberoptic instrument, passed through a small incision in the abdominal wall and equipped with biopsy forceps, an obturator, scissors or the like, with which to examine the abdominal cavity or perform minor surgery.
the abdomen is inflated [...]]]></description>
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